1 frozen banana
1/2 cup cooked sweet potato
1/2 soy milk
1 teaspoon sweetener
1 teaspoon butter extract (more if you're really into butter)
two scoops vanilla protein powder
handful pecans to blend, and some to crunch and add in after, then of course top
1/2 cup cooked sweet potato
1/2 soy milk
1 teaspoon sweetener
1 teaspoon butter extract (more if you're really into butter)
two scoops vanilla protein powder
handful pecans to blend, and some to crunch and add in after, then of course top