One frozen banana
A few red apple slices
1/2 tbs Vietnamese cinnamon from Penzys spices(or regular cinnamon)
3/4 cup almond milk
1/2 tbs sugar free maple syrup
Sweetener
Ice
Top with more cinnamon
Heaven after a long workout
A few red apple slices
1/2 tbs Vietnamese cinnamon from Penzys spices(or regular cinnamon)
3/4 cup almond milk
1/2 tbs sugar free maple syrup
Sweetener
Ice
Top with more cinnamon
Heaven after a long workout