Whether it's the first thing you think about when you wake up or not (how could it not be?!), a complete breakfast is something essential for your body to have and use energy efficiently, focus on specific tasks, and keep you motivated throughout the day. Not to mention, eating breakfast within the first hour you wake up can speed up your metabolism by keeping it alive and working. Still not convinced you need it?
Click the pancakes to learn more.
Click the pancakes to learn more.